Our outmoded childhood coping styles can keep us from successfully running our lives. Here are four of the common challenges ...

We asked USA TODAY Opinion readers about how they're feeling and if they can help Americans find happiness. The advice was ...

At the start of 2025, Sam Maglio, PhD, a professor of marketing and psychology at the University of Toronto Scarborough, made a resolution that he felt could defeat the so-called happiness paradox. He ...

At just 16, Michael Plant became interested in what people could do to maximize happiness, so he started studying philosophy. Two decades later, Plant, 36, is a global happiness researcher at the ...

Being similar to your partner may feel good at first, but it’s not what builds lasting love. Real connection runs deeper than shared traits. It seems plausible that couples who are alike, for instance ...

Some questions echo in the soul like a persistent whisper. One of them is: what does a woman need to be happy? It's not uncommon that amidst the daily hustle, between work responsibilities, emotional ...

Emotions play a huge role in everything we do, especially when it comes to money. The title of my book is Emotionally Invested. I picked that title because money is freakin’ emotional! Understanding ...

Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?