To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you do; hence, it needs to be cared for just like any other body part. The ...

Not all brain training is created equal—scientific studies show that certain structured, adaptive programs can boost processing speed, memory and even lower dementia risk years later. The strongest ...

Paying attention to your brain health has a great effect on how your memory functions. Most people often pay attention to their physical fitness, which involves exercises than their mental health.

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

Some 22% of adults 65 and older are believed to have trouble with their memory and thinking, also known as mild cognitive impairment (MCI). Individuals with MCI can perform most everyday activities ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Research shows that targeted brain training, especially adaptive speed-based exercises, can significantly lower dementia risk even decades later. These activities work by enhancing neuroplasticity, ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...