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3 exercises for a 40 inch vertical jump
Boost your vertical! Isaiah Rivera breaks down 3 key exercises: barbell back squats, power cleans, and plyometrics. Learn jump technique and strength training for explosive power.
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Three easy vertical jump workouts
Subscribe to my podcast channel here (daily free jump training tips): Get a free diagnosis call to find your vertical jump deficit: Buy 6, get 6 FREE months of our vertical jump coaching: My name is ...
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