I kept my traumatic memories of the height of my psychotic breaks in inpatient units a secret. Here's how communicating my ...

When we don’t feel like we matter much, it’s hard to regulate our emotions under stress. This can lead to chronic depression ...

We all find ourselves getting upset by people and events, and might overreact. But we can learn to recognize our own story in ...

Autistic adults often possess strengths like hyperfocus, pattern recognition, and attention to detail. Identifying and ...

In the face of economic and social precarity, many members of Gen Z have stepped away from abundance and instead opted for ...

Psychedelic therapy isn’t just about the drug; it’s about the dose, too. Here's why the overlooked middle ground may matter ...

Cognitive empathy means recognizing others' emotions without experiencing them. Compassion empathy involves concern and ...

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

Alzheimer's disease has long been thought to be irreversible, but new research using a mouse model offers hope.

Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

A new study examined the mechanisms of the Flashed Face Distortion Effect, finding that the effect is greatly diminished when ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...