You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Teller's alertness leads to the arrest of Curtis Graham for attempted bank fraud and identity theft in Alhambra.

A recent pilot study reveals unexpected findings about the effects of medicinal cannabis on sleep. Contrary to popular belief ...

The best ways to use caffeine to boost your alertness Caffeine can improve cognitive performance. Here’s how to use it to best effect.

Rough night ahead? Try sleep banking to stay alert. Snoozing for extra hours before a period of sleep deprivation can help keep you more alert and improve performance.

Jammu and Kashmir Chief Minister Omar Abdullah on Wednesday said the Pahalgam terror attack, in which 26 people were killed, ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Chief of Staff, Maj. Gen. Eyal Zamir, conducted a field tour and situation assessment in Syria with the Commander of the ...

Discover 8 caffeine-free methods to overcome afternoon fatigue, boost alertness naturally, and maintain steady energy levels throughout your busy day.

Experts suggest delaying your coffee intake in the morning to align with natural cortisol levels, enhancing alertness and reducing the body's stress response.

Bright afternoon and early evening light exposure in adolescents leads to lower melatonin levels and delays circadian rhythms ...