The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

We often read or hear that we are what we eat. But nobody really talks about the role of utensils or cookware in which we ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

In the vibrant world of beauty, celebrities often break the mold with the most surprising and unconventional hacks, daring to experiment with methods most of us wouldn’t even consider, and here, we’re ...

A dermatologist explains retinol vs. bakuchiol differences and which you should use for sensitive skin and to tackle wrinkles ...

Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, ...

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Wondering if eggnog is as unhealthy as it seems? A dietitian breaks down the facts, ingredients, and tips to enjoy it without ...