The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

While inflammation is a natural part of the immune response, too much can lead to health problems. Here, foods that cause inflammation and what to eat instead.

BLONZ: You have addressed the use of vinegar to help blunt the impact of carbohydrates on blood sugar levels. I want to know what white distilled vinegar is made from. And how is it made?

Discover expert tips on feeding an African Grey parrot to achieve glossy feathers, crystal-clear talking ability, and a ...