Apple cider vinegar is an acidic drink. Consuming too much can cause side effects, such as stomach irritation, acid reflux, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Here’s what it can and can’t do for you.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Apple cider vinegar and jeera water are both popular for weight loss. Know their benefits, how they work, and which one can ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance.

High uric acid levels in the body, medically known as 'Hyperuricemia', results in gout, joint pain and kidney damage. The ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

It can be frustrating when your stomach suddenly blows up like a balloon after a meal. Bloating is a complicated process, ...