Residents north of Gananoque may have noticed an increased presence of emergency vehicles and firefighters along the river ...

Struggling to lose weight despite diet and exercise? Fitness trainer Bobby explains why hydration, stress, and sleep could be ...

Alexandra Eala is the highest-ranked Filipino tennis player in WTA Tour history. The 20-year-old shares her day on a plate.

The Pitkin County Senior Center reopened Monday following water damage that forced the center to close on Jan. 13.

Spacing intake evenly throughout the day is more effective than consuming large volumes at once. Research suggests that ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

Global Affairs Canada has updated its travel advisory warning for Cuba, as the country faces worsening shortages of food, ...

Palm Beach County Fire Rescue and Ocean Rescue conducted their first joint training with the U.S. Coast Guard at Jupiter ...

Here are eight common struggles shared by anxious Millennials who grew up in a constant state of stress and anxiety, and how ...

FITNESS OULA OULA is an easy-to-follow, high-cardio exercise for people of all abilities to Top 40 hits. It is an experience where you are free to let it all out and dance without judgment because our ...

The pursuit of immortality dates back thousands of years. China’s first emperor Qin Shi Huang famously died from mercury ...