Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Jan. 29 ...

Earlier this week, Elara Caring announced a strategic investment from two publicly-traded entities: Ares’ Private Equity ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

We know that diet has a role in sleep conditions – and now it seems that dietary fibre in particular might help address them. A new systematic review of earlier studies might help plug that gap.

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

In less than 90 minutes, a new, less invasive electrical stimulation technique has been found to improve breathing in people with sleep apnea. The technique, which involves percutaneous hypoglossal ...

Here's today's NYT Mini Crossword answer. These answers will help you solve New York Times' popular crossword game, Mini ...

Wearables’ popularity soaring, but don’t jump to conclusions; understanding the data’s significance often means taking a longer view ...

Study: A multimodal sleep foundation model for disease prediction. Image credit: AnnaStills/Shutterstock.com In a recent study published in Nature Medicine, researchers developed a multimodal sleep ...

The Simons Sleep Project (SSP) is a new open-science resource for studying sleep in children with autism. Led by Ben-Gurion University of the Negev scientist Prof. Ilan Dinstein, the new data resource ...

Kendrick Lamar leads the 2026 nominations, while Sabrina Carpenter is set to perform. Here's how to watch the 68th Annual Grammy Awards anywhere.