The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The type of water we drink every day can make a big difference in how we feel. Enagic Water is bringing awareness of other ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Sap is the sticky substance you see oozing out of tree trunks, and many varieties are edible. Here's what to know about eating sap, plus the risks and benefits.