Ultra-processed foods may interfere with the body’s natural satiety signals, making people feel less full and more likely to overeat, warns a dietitian.

When a high-performance fitness instructor’s "exhaustion" turned out to be a deadly lymphoma, a cutting-edge "Pac-Man" ...

In the process, she's become a global superstar, winning legions of fans across the world with her grace, brains and ...

After 30 days of daily supplementation, a 45-year-old dietitian reveals the shocking impact of creatine on perimenopausal brain fog and age-related muscle preservation.

The 'good' version of perfectionism seems to help you strive and thrive; the 'bad' can lead to stress, anxiety and burnout.

Gen Z are re-inventing meditation to cure their addiction to tech and short attention spans. The didn't the government to intervene.

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

A dietitian shares the surprising impact eating mushrooms had on her well-being.

Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see ...

The Food and Drug Administration’s top drug regulator, Dr. Tracy Beth Hoeg, is working to hire a researcher and friend who wants the agency to add new warnings to antidepressants about unproven ...

The Food and Drug Administration’s controversial vaccine chief, Dr. Vinay Prasad, is once again leaving the agency.

OT asked eye care professionals to describe one woman who shared time, resources, or mentoring, to support their career ...