For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Alcohol may appear to soothe nerves and smooth social edges, but beneath that relaxed buzz the brain is adjusting its wiring. Slowly, alcohol interferes with the chemical signals that allow nerve ...

When a high-performance fitness instructor’s "exhaustion" turned out to be a deadly lymphoma, a cutting-edge "Pac-Man" ...

After 30 days of daily supplementation, a 45-year-old dietitian reveals the shocking impact of creatine on perimenopausal brain fog and age-related muscle preservation.

Sara Cox, 51, is a self-confessed health enthusiast. And one thing she's leaning on more and more in midlife is supplements. We've discovered her current go-to for gut health. Learn more ...

Ultra-processed foods may interfere with the body’s natural satiety signals, making people feel less full and more likely to overeat, warns a dietitian.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

“Timely identification of patients at risk for disease progression is essential to reduce long-term disability, but the ...

There’s growing evidence that people can take steps to keep their brains healthy and reduce the risk of dementia.

If you are someone who enjoys bhang on Holi, you should be aware of some of its repercussions. A cardiologist shared why most people end up drinking it in excess and how it can affect your body.

Florida has a system for reporting cognitively impaired drivers but it's a tough journey for doctors making an in-office call ...