Vitamin D is extremely essential for strong bones, immune health, and mood regulation. However, as more people turn to supplements to combat deficiencies, many are unaware that excessive or ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Vitamin D is essential for immunity, bones, and overall health but overdoing supplements can quietly lead to dangerous and even life-threatening complications.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm your body.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...