FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...

Getting your Trinity Audio player ready... At a time when people are paring their budgets and lifestyles to the essentials, a fitness program based on functional, intense workouts is thriving.

Fort Bragg, N.C. - The Paratroopers' faces are scrunched up in agony, their jaws clenched, eyes closed, and temples running with sweat. Moans and groans of exertion are starting to escape from their ...

Another element that I love about CrossFit is the sense of community that it creates. With over 9,000 affiliate gyms (or as they say “boxes”) nationwide, posses of determined, dedicated and diesel ...

Friends of the man shot and killed last week during a CrossFit class are hold a fundraiser for his family.Witnesses said a man wearing a hat and sunglasses walked into the CrossFit Mosaic Gym on ...

Nova Southeastern University’s newest extreme-fitness instructor is used to pushing the boundaries. That’s what it takes, after all, to become what CNN and others are calling the world’s first woman ...