GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In today’s hyperconnected world, the challenge ...

Little changes can go a long way.

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Things are stressful, intense and challenging—and chances are ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.

Beyond Finance reports that financial stress affects men's mental health. Recommendations include seeking support, budgeting, ...

Explaining how crying can reduce stress, the hormone coach wrote that crying activates the parasympathetic nervous system. In ...

Maria Corvese, a well-being coach at NY-Presbyterian Queens, is sharing five simple steps to reduce stress -- exercise, stretch, breathe, practice mindfulness, and eat a well-balanced diet.

Cortisol was discovered in the mid-20th century, but in the last year or so, this naturally occurring hormone has entered the limelight of social media. You can find videos on TikTok discussing ...

The world has faced a dissemblance of normal life in recent years, and whether you have been directly or indirectly affected by the COVID-19 pandemic, chances are high your stress levels are increased ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Stress has a physical and mental impact on ...