No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

Subjecting kids to talk about counting calories or earning dessert, or calling some foods good and others bad, can be deeply ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

From cutting meat to embracing plant proteins, a surgeon decodes Virat Kohli’s disciplined diet and the clean-food rules that ...

Even though food policing is often packaged as health or self-control, it rarely leads to a peaceful relationship with eating ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...