I hold certifications in CBT, EMDR, Trauma-Focused CBT, CBIT, and I am a Dignity Model Certified Provider. The balance between emotion and logic can be so fickle! There are many different factors that ...

Therapies aimed at reframing negative thoughts may not work for some people with PTSD. New research shows it may be because ...

Discounted when it emerged in the 1980s, and still not fully understood, EMDR has since emerged as a trusted therapy. Here’s ...

My warm, direct approach integrates EMDR, IFS, and Gottman Method to process trauma, strengthen resilience, and improve relationships—helping you gain clarity and create meaningful change. Life is ...

A new mum who lives with 20 ‘alternative personalities’ in her mind said they work as a “team” to help her raise her son.

Dr Heba Hariri discusses trauma, EMDR, and the realities of psychotherapy in Saudi Arabia, where clinical practice is shaped ...

The protracted nature of the war has caused deep psychological scars and emotional distress among individuals and communities ...

"Trauma lurking" describes the act of watching or reading others' trauma stories without actively engaging in them. Learn ...

Jonathan Alpert has been a psychotherapist for decades, but in his new book, he questions whether his profession is doing some people more harm than good. “Therapy has never been more ubiquitous, yet ...

Feeling nervous in social situations is normal. But if it holds you back from work, relationships, or daily life, it may be ...

Alberta and the other Prairie provinces have young median ages and as such receive a lower share of OAS payments You can save this article by registering for free here. Or sign-in if you have an ...

The industry has grown rapidly, straining state budgets. A focus on finances has led to overbilling, fraud and even harm. The industry has grown rapidly, straining state budgets. A focus on finances ...