Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

These fitness pros come from all walks of life—and they want you to be the best version of yourself.

Rather than using AI as a novelty or replacement for existing formats, Huge helped iFIT define a clear creative strategy: use generative technology to build worlds that expand what fitness content can ...

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

The gym chain once fronted by radio star Beau Ryan has been ordered to pay $235,000 in damages after an undercover ...

New Year, same fitness goals? From trampoline workouts to MMA and boutique Pilates, these gyms in Malaysia make getting fit feel fun again in 2026. The post Best Gyms In Malaysia To Kickstart Your ...

For its 2026 edition, Hyrox Singapore returns to the heart of our sporting scene: the National Stadium. This prestigious venue will host the event from 3–5 April 2026, promising an electric atmosphere ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...