Winter may feel cosy, but it often brings dry, dull, and rough skin. While we usually rush toward moisturizers and treatments ...

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...

“Royal Yoga can bring you more of everything you want,” contend bestseller Chopra (Abundance) and yoga teacher Platt-Finger in this uneven program. The authors outline a six-week plan for “living ...

CANANDAIGUA — UR Medicine Thompson Health will host “Healing Within: Grief and Yoga” Aug. 1, from 11:30 a.m. to 12:30 p.m., at Thompson Hospital, 350 Parrish St. This class is free and guided by ...

Gentle finger yoga is a simple and effective practice that can reduce stress and increase flexibility. This type of yoga emphasizes the fingers and hands, making it easier to include relaxation ...

6:00 p.m.–7:00 p.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events. Get information on upcoming events directly in your inbox by ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Addressing this, in an interview with HT Lifestyle, Dr Sangita Gandhi, consultant, obstetrician and gynaecologist, Jupiter Hospital, Thane said, “A lot of expectant mothers ask whether yoga is ...

In the last several years more and more people the world over have found that Yoga is a wonderfully efficient physical and mental exercise for all young and old alike which tones and strengthens the ...