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We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Venezuela has a ton of oil. It also has something else America needs Two congressmen watched an ICE shooting video. Only one is sure of what he saw. Celebrities wear pins protesting ICE on the Golden ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

January is prime time for people to embark on new fitness journeys. If you're a beginner or haven't exercised in a long time, you may be wondering where to start, literally. There's the gym, which ...

A quick beginner's guide to shopping for workout gear, fitness tech and exercise equipment during January's fitness rush. When you purchase through links on our site, we may earn an affiliate ...

Add Yahoo as a preferred source to see more of our stories on Google. What's open and closed on MLK Day? Everything to know about the federal holiday, and how you can honor the civil rights leader.

New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush your New Year fitness goals! After winning Citrus Bowl MVP like his uncle ...