The Finger Squeeze exercise is particularly helpful. Hold a soft ball or stress reliever in your palm and squeeze with all ...

Lay your hands flat on a surface with all fingers touching the surface. Slowly lift one finger at a time as high as possible ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

LUKE LITTLER is off the mark in the Premier League Darts after winning a thrilling Night 2 final 6-5 against Luke Humphries.

Taylor Swift was flashing some new bling on Sunday at the Super Bowl. There was a hand chain and a T that hung as a pendant ...

Cedar Crest has some hoopers. R.J. Young, a 6-8 center, averages 12.3 points and is a lock for the L-L League all-star team.

Success for high school bowlers goes far beyond the number of pins they knock down. It involves the equipment it takes to get there.

"I don't know what's going to happen tomorrow at 12 o'clock. If it were up to me, I'd take a very hard stance. I can't tell ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

A tetraplegic table tennis player is hoping a tournament in the Czech Republic will realise his dreams of qualifying for the Team GB Paralympics squad.

MEGHAN Markle is set to leave the Invictus Games in Canada today to head back home to California, sources confirmed. The ...

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...