Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance and surprising depth to every dish.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Apple cider vinegar is an acidic drink. Consuming too much can cause side effects, such as stomach irritation, acid reflux, ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance.

This holiday season, think beyond mulled wine and hot chocolate. A fermented beverage known for its antioxidants and ...

The mixture of honey and apple cider vinegar is known as oxymel. Research suggests that drinking it may support heart health, promote healing, and provide other health benefits. Some people should ...