From how someone handles awkward moments to how they respond when emotions run high, these behaviors that aren't always ...

Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...

As District Attorney, I do not seek the death penalty. I believe the threat of it is coercive and racially biased. No Durham ...

TikTok is the new home for musical theater fans who want to put themselves in the action. Viral re-enactments of four big ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

As artificial intelligence (AI) and other technology begin to take over classrooms across the nation, a parental rights group is releasing model policies for states and school […] ...

If your upper elementary students understand the task but still struggle to begin, these ideas can help them take that first ...

Long-term savings, such as a tax-free savings account is the best way to save if you have a lot of time. Starting young is a good idea.

If you're wondering about sauna benefits, you're in the right place. Sweating can be gross. (Just take a whiff of your heavy, sweat-soaked T-shirt and shorts after an outdoor run in the summer heat.) ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...