Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.

Does your body remember what your mind tries to forget A psychologist explains how trauma manifests as physical tension why the body keeps the score and simple ways to heal ...

PHYSIOTHERAPIST Julie McCammon thought she was battling a bad headache — until doctors diagnosed her with a serious viral ...

Teeth grinding isn’t just a dental problem. It may also speed up aging. Research shows that people who grind their teeth ...

A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and ...

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.

Last month, Kiah Bland of Waikiki set out to find a primary care physician. What she assumed would be a painless chore swiftly became a desperate search.

"I can't believe the injuries, illnesses, and tragic outcomes I've seen from this being ignored or mismanaged." ...

From stubborn colds to splitting headaches, common illnesses are a universal experience—but the way they’re treated can ...

Many a times sleep doesn’t come easily even after lying down, but there are exercises that can help you tackle this trouble. Sleep disorders often stem from the fact that your muscles don’t realize ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

Horoscope Today February 12, 2026, Thursday: Daily Horoscope for 12 February 2026 — Here’s your quick, youth-friendly guide ...