Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down ...

Instead of sinking into despair, we turned to these albums for joy, empowerment, healing and hope ...

SPICE Girls singer Mel B is helping Brits cut down on doomscrolling with a unique callback service powered by O2.

Between broken ceasefires, toxic manosphere takes, and a world obsessed with dividing us by how we look or where we’re born, ...

Reels are engineered for addiction, not just entertainment, shortening attention spans and harming mental wellbeing through ...

A new survey reveals the average person in Britain will spend 41,000 hours flicking idly between news apps and social media – and, in all likelihood, getting increasingly miserable ...

Dreambeans is launching today for eligible Google AI Ultra subscribers in the U.S.

"The Light Phone is designed to be used as little as possible," founder Joe Hollier told TechCrunch.

Brits are missing out on precious family moments and once-in-a-lifetime experiences because of mindless phone scrolling and ...

Doomjobbing—the habit of endlessly scrolling job listings without applying—reflects growing frustration with a hiring system ...

The compulsive habit of endlessly scrolling through social media or news feed on your phone is known as doomscrolling. This ...

According to the report, we have officially entered our “Anti-Trend Era.” The data reveals that around 80 per cent of Aussies ...