Newcastle researchers found 10 mins of intense exercise triggers molecular changes that suppress bowel cancer and repair DNA, ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight ...

Pugs are a small dog breed known for their distinctive appearance, affectionate personality, and strong attachment to their owners. With their compact bodies, short legs, and playful demeanor, Pugs ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Toy Poodles are a small dog breed admired for their intelligence, agility, and affectionate personality. Known for their curly coats and lively demeanor, Toy Poodles are often described as energetic ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Nobody should mourn the fall of the Venezuelan tyrant Nicolas Maduro, captured by US special forces in an overnight lightning ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

The Trump administration’s illegal military assault on Venezuela and its violation of Venezuela’s national sovereignty should be widely condemned, Center for Economic and Policy Research directors ...