Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an easy way to fuel your body while still enjoying every bite. Fresh fruits, ...

Recipe: Pumpkin Seed Pate. This show-stopping galette is savory, made with mushrooms, kale, eggplant and capers, plus some ...

A report in July 2024 by V. Viallon and coauthors (Scientific Reports 14, 16330) discussed the use of a healthy lifestyle index (HLI) to investigate specific disease outcomes. The authors studied how ...

Buccan, where chef-owner Clay Conley introduced a “plant” section to the restaurant’s menu in 2021 is a leader in providing options. Restaurants owned and operated by The Breakers, also aim to serve ...

Tig Notaro: I was really blown away by how much better I felt when I shifted things and even though I’d heard it in my life, that food is fuel and you have to put the good stuff in your body I really ...

(Family Features) Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what “healthy” means ...