A recent study published in the journal Antioxidants finds that fermentation of kale juice with Limosilactobacillus strains increases its antioxidant and anti-inflammatory properties. Study: ...
Mix aloe vera juice and oats together in a bowl; set aside until oats have absorbed the liquid, about 10 minutes. Blend oat mixture, spinach, kale, chard, banana, cucumber, blueberries, protein powder ...