Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Some people lose 2 to 10 pounds in the first week on the ketogenic (keto) diet, but most early weight loss is water weight. The keto diet shifts your body into ketosis within 1 to 4 days by limiting ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...