RFK Jr’s endorsement of the keto diet for treating mental illnesses comes after he declared an end to the ‘war on protein’ ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like substances" for optimal health.

Is it just us, or has it gotten harder to find a decent veggie meal out and about these days? That makes us all the more ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

Hextar World, which officially opened its doors in November 2025, has been gradually filling up with new tenants since. If ...

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company. Low-carb, sugar-free, and keto products are all the rage, yet they often ...

Margarine was for a time lauded as a low-fat alternative to butter before falling out of favour once the potential dangers of ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

This year, one in five Americans say losing weight is their top new year’s resolution. From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Best vegetarian and vegan recipe boxes, tried and tested. From HelloFresh to Grubby, the Good Housekeeping Institute sampled ...