We tried a variety of store-bought matcha powders to find out which brands make the best cups at home. There is one that ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

Ever feel like you’re just sipping on expensive, lukewarm grass juice because everyone on your feed is doing it? I know, I know... it’s the "aesthetic" choice, but lately, I’ve been wondering if we’re ...

As a collective, it's clear that we Britons are obsessed with coffee - collectively sipping an estimated 98 million cups of ...

Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Nutritionist Rob Hobson ranks the best protein powders you can buy in 2025 The post As a nutritionist, I’d say these are the ...