Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

In the morning session, Dr Jitendra Bhamre of Yoga Vidyadham trained students in Hasya Yoga, Nritya Yoga, Kapalbhati, ...

Fidget jewelry, the movable pieces that behavioral experts say can help control nail-biting and other anxious habits, don’t ...

Feeling negativity, scary dreams, or strange occurrences? The article suggests these could stem from jealousy, evil eye, or ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a practice plan.

(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...

Ancient Vedic astrology identifies nine celestial bodies, the Navagrahas, as powerful influences on human destiny. Each planet, from the Sun's vitalit ...

Wadhurst Manor Care Home, in Wadhurst, has launched a ‘Yoga for the Community’ programme, inviting the local community to join residents in their monthly sessions. These lively classes are seated, ...