A year of strength training, walking, and support helped me lose 114 pounds—and gain confidence. Here's what kept me going.

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

U.S. Army Gen. James J. Mingus speaks with soldiers assigned to the Artificial Intelligence Integration Center, July 2024. (Spc. Rebeca Soria/Army) The Army on Tuesday announced that it is standing up ...

TOLEDO, Ohio — Kroger launched on Monday a new program to provide a discount on fruits and vegetables, as well as half-off of its membership, to customers receiving various forms of government ...

The Trump administration has been working overtime to portray itself as the savior of America’s farms and food security when, in fact, it’s become our food system’s greatest threat. The recent ...

WASHINGTON, DC - SEPTEMBER 19: A poster of the “Trump Gold Card” is seen as President Donald Trump delivers remarks in the Oval Office at the White House on September 19, 2025 in Washington, DC. The ...

CLEVELAND, Texas (KTRK) -- A nonprofit group is working to keep Texan inmates from reoffending and ending up back in prison. The Prison Entrepreneurship Program, also known as PEP, is a nonprofit ...

Add Yahoo as a preferred source to see more of our stories on Google. Secretaries Sean Duffy and Robert F Kennedy Jr had a pull-up contest at the Ronald Reagan Washington National Airport (DCA) on ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

WASHINGTON – It's official: Former President Joe Biden's signature student loan repayment plan is over. And the clock is ticking for millions of borrowers to enroll in another program. If approved by ...

Rapping fluidly over fluorescent hyperpop, the Korean artist oozes personality on her latest release, drawing equally from mainstream K-pop’s efficiency and PC Music’s experimental edge. pullup to ...

In this video, I attempt to break the record for the most REAL no-hands pullups in a row — a challenge that demands insane core strength, balance, and sheer determination. Unlike normal pullups, this ...