For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...