Nasal congestion happens when passages in the nasal cavity are blocked. 1 When nasal passages are blocked, nasal breathing can be more challenging, meaning it is harder to breathe through the nose. 1 ...

British singer Jessie J is elated to be in the clear after a year fighting cancer. The mother of one spoke about her early-stage breast cancer diagnosis late last year, but now she has a good update ...

Background Social media may influence children and young people’s health behaviour, including cigarette and e-cigarette use. Methods We analysed data from participants aged 10–25 years in the UK ...

Asthma affects millions of people across the country, including over 4 million kids. Using asthma medicines correctly is important for asthma control, but it is not the only thing that matters. Where ...

Box breathing, also known as square breathing, is a simple technique involving equal counts of inhaling, holding, exhaling, and another hold to relieve stress. Practicing this method regularly can ...