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Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge

Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve ...
Case Western Reserve University

Meditation, yoga classes offered at University Hospitals

The Connor Integrative Medicine Network at University Hospitals presents four-week yoga and meditation series, offered at a discounted price for Case Western Reserve University employees. The hatha ...