WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you that can't happen, and you have to eventually embrace bulking and cutting to ...

Trick Rides reveals the Shelby GT350TR, a 700-hp, manual-only restomod blending classic Shelby looks with modern track-ready performance. Trick Rides unveils the Shelby GT350TR, blending classic looks ...

IF YOUR FITNESS goal is to look more muscular, we’ve got the playbook. And instead of the old-school “eat big to get big” bulking approach that’s dominated training circles for decades, this plan ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Trick Rides has built its reputation on obsessive craftsmanship and reverence for American muscle. Recently, it unveiled the Shelby GT350TR, a modern, track-focused reinterpretation of one of the most ...

Ford has pulled the wraps off the Mustang Dark Horse SC, a new track-bred evolution of its iconic muscle car aimed at bridging the gap between the standard Dark Horse and the hardcore GTD. Developed ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Who doesn’t want to be in the best shape of their life? When it comes to our bodies, we want to have the best. And if you’re a man, no one wants to be the guy who can’t keep up with the ladies. We ...

Collagen is your body’s most abundant protein, supporting connective tissues like skin, tendons, ligaments, muscles, and bones, but it naturally declines with age. Research suggests collagen ...