To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...
Fortified cereals, liver, oysters, beans, dark chocolate, and tofu are some of the foods that provide more iron per typical ...
Our best overall? The Ritual Essential for Women Multivitamin 18+ ...
From beauty and fashion to wellness, tech, thoughtful keepsakes, this Valentine’s Day gifting edit curates meaningful, premium picks designed to celebrate intentional indulgence ...
Everyday Health on MSN
Get rid of baggage with the 12 best eye creams for dark circles — picked by testers
We tested more than 40 eye creams and serums and found the 12 best picks for brightening eyes, banishing dark circles, and relieving puffiness.
Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.
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Nutritionist warns against supplement cocktails - including ones that could cause heart palpitations
Combining supplements could be causing you more harm than good if you don't consider the active ingredients in the tablets. A leading UK-based nutritionist is breaking down the perfect supplement cock ...
You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
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