Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

This white bean and escarole soup is heart, and not too heavy. Perfect for colder winter months and filled with pantry ...

It’s not pinto, black, or kidney beans.

Presidents have all kinds of influence, beyond running the country. These U.S. presidents brought their kitchen traditions to ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Lizzy Davis, Ph.D., an assistant professor with UAB’s Department of Nutrition Sciences, says chocolate can be synonymous with Valentine’s Day because cocoa beans contain tryptophan and ...

I tried Chinese ready meals from Sainsbury's, M&S, Tesco, Aldi, Morrisons, Lidl and Asda to see how they compared in terms of ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Hungry and only have $10 to spend? You can put your cash to good use (and get your food quickly) by maximizing your order at these fast food joints.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

If Cracker Barrel isn't already part of your comfort food routine, it's time you gave it a try. Here are the menu items to order on your first visit.