A good meal can turn bad real fast—sometimes before you even take the first bite. They can send you running for the nearest ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

With the nation becoming more and more health conscious about ultra-processed foods, it's no surprise that London commuters are opting to swap their sandwiches for more nutritious salads.

Nutty green-black lentils du Puy and creamy cheese are the foundation for this salad, which is found throughout France.

From choosing fatty proteins to not tracking your calorie intake, here are 4 things you are doing wrong, says the fitness coach.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

The Trump administration filed suit against California in federal court, challenging the state’s laws mandating larger cage ...