Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help ...

"Sehnsucht" represents feelings and thoughts about aspects of life that are unfinished or imperfect. It is not create a good ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Banning social media for teens sounds like a fix, but it’s not. Here’s why real solutions need to include more than bans to ...

Are rising ADHD diagnoses a cultural trend, a misunderstanding, or evidence of a real neurodevelopmental difference? This ...

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

You don’t need more time to feel better. Learn how micro-moments of renewal can restore your energy, calm your nervous system ...

A common dynamic in couples who fight over money is the saver and the spender combination. Mutual shame if often the ...

By the nature of his vision and actions, Robert is a good guy and ally. He promotes gender equality; speaks up when he ...

Insights at the intersection of culture, emotion, and psychotherapy: How cultural worlds shape emotional expression, distress ...

During the holidays, the simplest acts of giving matter most—reducing loneliness, deepening connection, and easing the ...