Sleep Awareness Week is a time to do a raincheck on your nighttime situation and upgrade it for better rest. These deals can ...

Sleep Awareness Week is in full swing, which means now is one of the best times of the year to find massive savings on ...

ABC7/Fox22 sat down with Dr. Jims D. Jean-Jacques, Chief of Medicine, Cardiologist, and Director of the Heart Failure Clinic for St. Joseph Hospital in Bangor, to learn more about sleep apnea and the ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.

"A newborn can sleep from eight to 18 hours a day but typically only for two to three hours at a time, maximum. To an adult ...

Christy Gipson, associate professor of nursing at UT Tyler, said it's suggested adults get at least seven hours of sleep each night.

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

For this Sleep Awareness Week, we're tackling the impossible task of bein ga teenager and getting enough sleep. Dr. Natalie ...