A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

This holiday season, think beyond mulled wine and hot chocolate. A fermented beverage known for its antioxidants and ...

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance ...

Around 1 million people in the UK are living with some form of dementia, according to a 2024 report commissioned by the Alzheimer’s Society. The Celebrity Bear Hunt star sustained numerous injuries ...

*Apple cider vinegar (ACV) has been valued for thousands of years as a natural health aid, long before modern supplements and medications became popular. Made from fermented apples, yeast, and sugar, ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

A recent BMJ paper claiming health benefits of apple cider vinegar was retracted — hardly shocking given the long history of hype over evidence. While it’s clear ACV doesn’t do much good, the real ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...