A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Experiencing hair loss can be deeply unsettling, and while shedding 50-100 strands a day is normal, a noticeable increase can ...

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Winter's dry air can leave your scalp itchy and flaky, often mistaken for dandruff. This article presents seven effective ...

Here are five gut-friendly drinks experts highly recommend for better digestion and overall digestive comfort.

Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...