The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

This holiday season, think beyond mulled wine and hot chocolate. A fermented beverage known for its antioxidants and ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

The organization Burn Blend has released a series of guidelines on home preparation of a snack made of Gelatin, also known as ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into your wardrobe, home and garden.

A detailed look at how Laellium’s gelatin trick for weight loss uses gelatin and six research-supported ingredients to support appetite control, metabolism, and balanced blood sugar for informed ...