Why Mutharika's DPP administration revenue mobilization is a bold step toward economic stability - The Maravi Post ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Sometimes the best part of an awards show isn’t the show itself — it’s how the audience reacts to the night’s events. Plenty of stars have been caught on camera making a less-than-gracious losing face ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Target, and the retailer has a few big changes in store for 2026 that could impact your food shopping experience.

The U.S. beer industry protects retailers through complex legalities. While they correct historical issues, the red tape causes problems for small brewers.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Bodybuilder and fitness influencer Sam Sulek showed off his huge back during a workout ahead of the 2026 Arnold Classic in March.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Have you ever tried a Pilates ball? This simple equipment can activate deep core muscles, support spine health and boost strength.