A man down the street retired a few years ago. For the first couple months, he seemed lighter. He walked more. Sat on the porch in the afternoon. Talked about finally having time to do things he’d ...

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

A negative attitude at work is a career killer, but new science provides eight tools to turn your negativity into a career ...

Swap a snack, stretch your legs, flex your neurons, have a good laugh, take a mindful pause, or hit the hay a bit earlier. Your brain will thank you, and who knows, you might even notice your focus, ...

As science advances, we have a better understanding how how neuroscience can inform the work of psychotherapy.

Are we all material—tissues and veins—or is there some nonmaterial substance, some essence, that transcends the corporeal ...

India does not suffer from a lack of talent. India suffers from a surplus of noise. Everyone has an opinion, a notification, ...

The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment ...

Dr. Daya Grant shares the lessons she has learned as a neuroscientist and an athlete to develop a shaper mind.

Perimenopausal women may get brain fog and anxiety. For some, perimenopause reveals something else: ADHD. See why more women ...

The expert suggests putting your phone down for just 60 seconds and doing a different task to give your brain quick relief.

After decades of thinking mental sharpness came from crossword puzzles and documentaries, I discovered the real secret when a ...