Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

WWE star Charlotte Flair gave her fans an inside look at her training routine in a Instagram post that highlighted her ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

As we close out 2025, Fort Hunter Liggett (FHL) reflects on the year of amazing milestones and accomplishments, and the ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, hepatitis B shot for newborns, and hormone therapies for menopause. While ...

China launched its most extensive war games around Taiwan on Monday to showcase Beijing's ability to cut off the island from ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Travis Barker injured his tibia while training for the Los Angeles Marathon, forcing the Blink-182 drummer to pause his marathon preparation.