Samples of popular commercial dog foods contained "dangerous levels" of heavy metals, plastic contaminants, and acrylamide, a ...

Eat for your cardiovascular health with colourful, fresh, and tasty foods.

Lentils have more fiber, protein, and iron, but chickpeas also have a good amount of these nutrients, plus other vitamins and minerals that help overall health.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Taking a magnesium supplement may help regulate the body’s production of vitamin D, according to recent research. Here, ...

If you are new to gluten free eating this collection of gluten free breakfast recipes are the perfect ideas for you! With ...

Rural adults with stronger confidence and social support eat healthier diets, highlighting the role of motivation alongside food access.

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...